Creating Structure

透過對角色扮演的方式，在一個安全的環境裡面，去創造一個你記憶裡空間。透過具象化那些創傷，去理解、去改變或是淡化那些令人無法招架感覺。除此之外，也可以更清楚的看出內心真正的想法、感覺。

Projections yout inner world into the three-dimesional space of a structure enables you to see what’s happening in the theater of your mind and gives you a much clearer perspective on your reactions to people and events in the past.

Of course we can never undo what happened, but we can create new emotional scenarios intense and real enough do defuse and counter some of the old ones.